Hey Everyone!!
I'm back with another one of my favorite warm weather recipes! Enjoy! :-)
Ingredients:
1 12oz can light red kidney beans
1 12oz can dark red kidney beans
1 12oz can black beans
1 12oz can pinto beans
1 12oz can chickpeas
3 cups raw kale
1 jalapeno or chili pepper chopped fine
2 cups cooked quinoa
1 cup and 2 tbsps extra virgin olive oil
1/3 cup red wine (or balsamic) vinegar
5 cloves garlic minced fine
Salt and pepper to taste
Pour all the cans of beans into a colander, rinse thoroughly, and set aside to drain. In a skillet, heat 2 tablespoons of olive oil, 2 cloves of garlic, the kale, and the pepper until the kale wilts. Mix the cooked kale and pepper with the beans and the cooked quinoa. In a separate bowl, whisk together the remaining olive oil, garlic, vinegar, and salt and pepper to taste. Toss the dressing with kale, pepper, beans, and quinoa. Serve chilled as a salad.
A chopped onion and/or a shredded carrot are also good in this salad. If spice isn't your thing, just leave out the pepper or replace it with a sweet bell pepper. Also, any of the beans can be replaced with your favorite beans.
Bon Appetit!
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